January 2012
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quick snacks for when you're on the go (prepare...
Celery sticks with peanut butter and several raisins on top
Rice cakes with peanut butter (good for getting a protein punch)
Low-fat cheese cubes
Hardboiled eggs
Deviled egg (wrapped in plastic wrap)
Fruit yogurt cup (add in some fresh fruits or nuts for a boost
Trail mix
Nuts or nut mix (stick to just a handful)
Vegetable sticks with a little packet of dip (lowfat salad dressing...
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